Have you ever noticed how easily we get caught up in conflict, pain, and emotional turmoil? We relive past arguments, replay hurtful words in our minds, and hold on to resentment longer than we should. Why do we do this? Because the ego thrives on drama. It feeds on conflict, needing to feel important and validated. The more attention we give to the pain, the more we reinforce the ego's dominance over our lives. Why does the ego feed on drama? The ego is built on stories, labels, wounds, and fear. It identifies with suffering because that’s how it affirms its existence. It whispers, “You’ve been wronged,” “You need to defend yourself,” or “They need to see your pain.” This inner voice magnifies small problems, creates emotional chaos, and holds us hostage in a cycle of blame, guilt, and victimhood. But here's the truth: you are not your drama. You are the awareness behind it. How to break the cycle? There is a way out — and it begins with self-awareness. Here are simple yet pow...